Health Planner - English Version

A unique and complete agenda for your wellbeing

The Health Planner by Pomango is an effective and dynamic tool to assist you in a process of lifestyle changes. This agenda includes tips, to-do lists, meal planners, and follow-ups to your goals. Plus, it is undated, allowing you to use it at your own pace.

This agenda is not designed solely for physical activity and training, it encompasses the whole well-being:

• Physics (nutrition, hydration, sleep, rest time, sport)
• Emotional (mood, emotional management, stress and anxiety)
• Social (relationships, communication tools, social media)
• Spiritual (relaxing activities, nature)
• Individual (take time for yourself, activities, hobbies)
• Financial (savings, bill payments, budget)
• Environmental (living space, security, zen space)
• Work (workload, work environment, skills)

A product that will allow you to find a sustainable balance of life while following your pace and your goals. The Health Planner also offers quarterly and annual reviews, allowing you to make an assessment of your results, successes and areas for improvement in order to draw rewarding lessons for the future.

A 100% Quebec product

This health planner is a tool that is not found anywhere else in Quebec. It is designed by Mylène Purcell, our creative product development coordinator. Including in an agenda all types of well-being as well as tools allowing to find a global balance of life is an idea that came to him from his own daily life. Be convinced, this product is an excellent helping hand for all those who sometimes feel overwhelmed by the speed at which life goes.

Included:

• Goal tracking
• Meal Planner
• To-do list
• Tips and advice

Characteristics:

• English version
• Ideas and graphic design:Mylène Purcell
• 100% made in Quebec
• Dimensions:L:9 x W:6.5 inches
• Number of pages:250
• Undated, 12 months, 60 weeks

POMANGO

Pomango is a Sherbrooke company whose mission is to brighten the lives of families and simplify their daily lives. Both producer and distributor, Pomango offers products that promote the pleasure of the whole family, the learning of children and the well-being of parents.

All products and actions taken by Pomango are based on the following values: Pleasure, Family, Creativity, Passion and Balance.